Download our NEW Mobile App! See details below!
115 Watterson Parkway, Suite 105, Trussville, AL 35173 | Phone: (205) 655-6133 | Fax: (205) 655-6135 | Mon-Fri 8:30am - 6:30pm | Sat 9:00am - 1:00pm | Sun Closed
Get Healthy!
- Posted December 19, 2024
Taking at Least 5,000 Steps a Day May Help Fight Depression
A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.
